Location, Insurance, Finances. While all these things are determining factors, when selecting a therapist, they should be considered last. Often times the best therapist for your family/child will not be the one closest to your home or one that is in your insurance network. Sadly, sometimes these factors must override others. But high quality therapy by a highly trained attachment/trauma specialist for even a short time can reduce the need for additional therapy in the future.
I don’t like the therapist?
You really should be comfortable with the therapist you choose. You should be able to build a trusting relationship, a “partnership” to help your child and family. If you are feeling uncomfortable with the therapist’s methods, you should express your concerns to the therapist and not hesitate to change therapists if there is an on- going problem with developing this partnership. Keep in mind that your own emotional health is paramount for helping your child, so many parents find it essential to seek individual therapy and resources for processing your own feelings. If your child’s therapist is recommending this, take him/her seriously. The attachment/trauma therapist should be able to assist you in finding the right additional professionals to work with. This self-care and self-reflection is very important.
My child doesn’t like the therapist?
This is a trickier question, because the work our children will be asked to do is challenging, so it is likely that your child may not like the therapist and the hard work he/she represents. And it’s important to remember that the goal of therapy is building a relationship with YOU, not the therapist. If you’re continuously involved in the therapy, you will be present and be able to gauge whether your child’s dislike of the therapist is problematic or not. Obviously, therapists who are increasing your child’s anxiety or shame without offering a therapeutic resolution or ones who use coercive techniques are not appropriate for traumatized children. But this therapy is hard work, so expect some resistance from your child as the healing occurs.
This guide was adapted from resources available at the Attachment Trauma Newtork(ATN). ATN is an organization for parents and caregivers of children suffering from trauma and the resultant disorders of PTSD, Reactive Attachment Disorder and attachment difficulties. We provide support, education, information and advocacy for families. It is a membership based organization with a low fee for membership.